Nutrition and Health Analysis Paper

Unit 3: Use meals and nutrition information to plan balanced and healthy diet Assessment

You need to use this record to full your Analysis.

• The very first thing you need to do is usually save a copy of this doc, either onto your computer or maybe a disk • Then work through your Assessment, remembering to save lots of your work frequently • When you've done, print out a duplicate to keep pertaining to reference • Then, head to www.vision2learnforschools.com and send the completed Examination to your tutor via the My Examine area – make sure it really is clearly marked with your term, the program title and the Unit and Assessment amount.


1a) Precisely what is meant by term ‘food additives'?

Meals additives are substances included in food aid flavour or perhaps enhance its taste and appearance. There are a few different kinds which are all-natural, artifical or nature the same. Natural will be from normal substance, they are generally extracted in one food after which used in one more. Artifial these are not made from a nautral substance. Nature identical happen to be man made clones of a thing that happens within a natural approach they are often affordable and accessible in larger public.

1b) Full the table below simply by identifying five examples of chemicals and talking about what they do (what are their functions? ).

|Additives |What they do | |1. |They help prolong shelf life, they may be added to activities such as | |Antioxidants |bakery goods, meat pies and soups. They end the food mixing with| | |oxygen and turning bad. | |2. |They produce it more visually desirable and appealing to potential | |Colours |customers. | | |colouring could be used to return peas to their typical green coloring or | | |to enhance those to make this brighter. | |3. |They help substances mix together, for example olive oil and water to | |Emulsifiers |mix, Stabilisers quit foods separating after they've mixed. | |4. |These are included with food to bring out the taste. One of the most | |Flavour boosters |commonly applied flavour enhancers is monosodium glutamate. | | |They are included in make food sweeter and to make foods taste better. | |Sweeteners |

1c) Make clear the benefits of meals additives.

Meals additives are excellent because they keep food new and reduce likelihood of poisoning. They help improve the nutritional value of foods and make meals last longer. In addition they improve the color, taste and flavour of foods. The advantages of foodstuff colourings are may to both grocery stores because they earn the food appearance much more desirable so consumers are more likely to get them if they are standing out at the consumer. Also for the patients parents with children who avoid really want to eat food, if the food looks better then it will help them wish to eat this. There are also many different types and it is crystal clear there are many rewards to all of them.

1d) provide a short justification of the guidelines relating to the utilization...